If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...

If your goal in the new year is to start running to get fit or even to work your way towards a 6-minute mile, it’s going to take a good shoe to get you there, and a good pair of Nike running shoes is ...

Sunday, May 3, the City of Brotherly Love will welcome 40,000 runners for the 47th Annual Independence Blue Cross Broad Street Run, the nation’s largest 10-mile race. Organizers said the run will ...