While you may already know what chakras are—the energy centers of the body derived from ancient Indian scriptures called the Vedas—understanding the meanings behind their respective chakra colors can ...

"Chakras", Sanskrit for "wheel", are energy centers located at vital points along your spine. They distribute the flow of life force throughout your body. You have seven primary chakras — from the ...

What are chakras, you ask? Thought to be associated with key elements of our physical and emotional functioning, the seven chakras are energy centers along the spine, as explained in ancient Hindu ...

The word “chakra” comes from Sanskrit and translates to “wheel” or “disk,” referring to the shape of these whirling energy centers that unite mind, body and spirit. “Everyone has seven main centers of ...

Chakra literally means "wheel" in the Sanskrit language, which is one of the 22 official languages of India. But what are chakras, and how can you use the idea to improve your life? Express.co.uk ...

Then let me break it to you. Your Svadhisthana or Sacral Chakra is out of balance! Do not freak out. It is not abnormal to have chakras out of balance. Working as a Healer for the last two and a half ...

Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for creativity and sensitivity. This is a slow flow 10 minute vinyasa yoga class ...