Picture this: You've just finished one of the most brutal workouts to date—your shoulders are on fire, your arms are swollen to the max, your glutes are pumped, and you can't remember a time your legs ...

RAIN FRIDAY. JENYNE: THANK YOU. IT IS TIME FOR 11 FITNESS. I HAVE MY FLATS ON AND WE ARE READY TO GO AND WE HAVE TEDDY SAVAGE FROM PLANET FITNESS JOINING US THIS MORNING. WE ARE GETTING READY FOR ...

ENJOY THE DRY WEATHER FOR THIS AFTERNOON. WELCOME BACK. IT’S TIME FOR 11 FITNESS TEDDY SAVAGE FROM PLANET FITNESS GETTING US RIGHT THIS MORNING. YOU KNOW HOW YOU DO. THAT’S RIGHT. YOU GET US PUMPED UP ...

BALTIMORE (WBFF) — This morning, Fox 45's Megan Gilliland was joined by Planet Fitness National Trainer Teddy Savage to provide a workout for busy parents and show ways to stay moving throughout the ...

BALTIMORE (WBFF) — When summer hits, teens are busy going to parties and vacations, and can be seen eating lots of junk food. But all that can change if you listen to these tips to stay in shape.