Low self-worth can lead to unhelpful thoughts and behaviors and worsening mood. Taking steps to strengthen self-worth creates helpful behavior and boosts mood and well-being.

Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

Add Yahoo as a preferred source to see more of our stories on Google. Ever find yourself on the fringes, peering into social circles as if there's an invisible barrier? That nagging sense of not quite ...

Plus, how to start a healing journey.

If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

The partner you choose often mirrors your self-perception, emotional state, and core beliefs about love and relationships.

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

Self-worth, the inner belief that you are valuable and deserving of love, respect, and success, is the foundation of emotional well-being. In a world that constantly demands validation, maintaining a ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. If someone puts you down, they’re disrespecting you; if ...

In an era marked by rising stress, disconnection, and declining happiness, author and former investment management chairman ...

Most people think they have a good amount of self-respect. They picture themselves in certain situations and feel like they can confidently say they'd stand up for themselves or that the situation ...