Learn to soothe chronic pain with mindfulness meditation Sometimes it comes on softly, a dull ache that hums deep within your knees, hips, back or ankles. Other times it attacks the joints of your ...

Gupta's new book examines the world of pain — why we feel it, and how we can treat it. He says distraction and meditation can ...

Being able to meditate through pain—or at least, using meditation as a tool to manage it— marks a difference in how the brain behaves. This is no guru ...

Key points Chronic low back pain is the most common pain condition that lacks an effective, fast, and safe treatment. Mindfulness meditation was investigated to reduce acutely induced pain in ...

Experts now better understand the causes of different types of chronic pain. Here's what to know about the treatments that can bring relief.

Mindfulness-based interventions delivered via telehealth in a scalable format can improve pain and overall well-being among veterans with chronic pain, according to new research published today in ...

New research has found that mindfulness meditation reduces pain by engaging a distinct brain pathway, separate from the pathway activated by a placebo. The standalone analgesic effect that ...