Lean, green fighting machine! Cucumber has a high water content and actually cools the body down, making this recipe cleansing and hydrating. Blend the kale, cucumber, and water until smooth. Add the ...

This dreamy treat gets a vitamin C boost from the citrus, which helps your body better absorb the rawesome iron from the spinach. Now that’s what we call teamwork! Blend the spinach, water, and orange ...

There are different ways you can kick start your morning. With a healthy breakfast packed with nutrient rich fruits and vegetables that will give you enough energy to keep you going until lunch time, ...

I’ve been writing for Zelle for the past year, and one of the many things I’ve loved about this community is the lively, engaged readership it attracts. The Zelle audience (yup, I’m talking to you) ...

Days are shorter, to-do lists are longer, and there seems to be a tray of baked goods around every corner—if that's not a recipe for an expanding waistline, we're not sure what is. But even though we ...

As the days grow longer and the nights heat up, it's important to stay hydrated and nourished in order to thrive all summer long. Our favorite way to do this is by drinking a daily green smoothie ...