Serious skiers and snowboarders are always dreaming of the slopes, despite only having four of five months of the year to actually enjoy the sport. However, the key to a successful ski season starts ...
VO2 max is an important measure of aerobic conditioning, whether you’re an Olympian or just a person hoping to stay healthy ...
People in Finland love cross-country skiing. But how should you dress for exercising in freezing conditions? We let the ...
Mikaela Shiffrin at the World Cup Finals at Sun Valley Resort on March 27, 2025 in Sun Valley, Idaho. (Sean M. Haffey/Getty Images) We're back to closely examining the offseason workouts ...
Some sports are year-long affairs. Most residents of California, for instance, can walk outside and play tennis whenever they want. Skiing, of course, isn’t this way. It’s time sensitive. You’re ...
The moguls is one of the most intriguing events at the Winter Olympics but how do athletes train for such a challenging event?
We're back to closely examining the offseason workouts pro skiers post to Instagram, (last time I actually tried Lindsey Vonn's workout) which, if anything, probably means I will be in a world of pain ...
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