Exercise-induced bruising can happen due to physical injury or trauma to the skin and muscles. Here’s how that happens, what symptoms of bruising can look like, and how to find relief.

Sore arms and biceps after a challenging upper-body workout are normal maybe even to be expected, since sore muscles are part of the natural muscle-repair process that ultimately makes you stronger.

Why Elbow Pain Is a Common Problem Among Weightlifters Gym-goers and athletes are also resorting to strength training as a ...

A tingling or numbness in your left arm could be a sign of a heart attack or something less severe. Here's how to spot the warning signs.