I would never call myself a runner. And it turns out, until the end of 2022, Peloton instructor Kirsten Ferguson didn't think she was either. Ferguson started at Peloton in 2021. During the beginning ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. At some point in ...

Whatever your goals, even if you’re training to run long, it pays to go short—and fast.

From warm-ups to plyometric drills, young athletes can dramatically improve sprint speed and coordination with the right training. Structured routines that combine mechanics-focused drills, explosive ...

Whether you recently started chasing miles and want to pick up the pace or you have your sights set on a race day PR, there are plenty of reasons to train to run faster—and plenty of ways to actually ...