When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

Spinning might look about the same as outdoor cycling or riding a stationary bike, but in many ways, it’s a far more intense workout—and one of the easiest to overdo. First, there aren’t many (if any) ...

A huge screen and automatic incline and decline adjustments make this exercise bike one of the most versatile options on the ...

Six years ago, Elizabeth Anderson was looking for a way to burn some calories, relieve stress and get out of her house for an hour. She was working as an anesthetist at Hartford Hospital and raising ...

A suburban Chicago fitness center has moved its spin class into the pool, to offer an innovative, low-impact workout called Hydro Cycle. Riders like the underwater European workout because they sweat ...

It’s Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for more great spinning articles! There are some days ...