Dear Bonnie: How can I meet my spirit guide? I feel like I have help on the other side but would like to know how I can connect and know when my spirit guide is near. — Lauren Dear Lauren: Every one ...

We are never alone. We all have at least one primary Spirit Guide who has insights into our blue-prints (life plans) and is here to help us overcome our challenges and achieve our goals. Our Spirit ...

DEAR BONNIE: Do you believe everyone has a guide? I have been seeing a Native American in my dreams, and I am wondering how I can know if he is a guide and how can I build a relationship with him. — ...

Dear Bonnie: I heard we have spirit guides in heaven, and I am trying to find out how I can connect with them. I would also like to hear a name if that is possible. How can I meet my spirit guide? I ...

Spirit guides are entities that give us spiritual guidance. Whether you’re looking to meet your spirit guide or find spirit guide mediation, we have it all. We all know the importance of having a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're anything like me—someone whose mind races a million miles a minute—achieving a few minutes of ...

We’re living in perilous times. Every day of quarantine during the COVID-19 pandemic is a little bit different, and it feels almost impossible to prepare for the day’s upcoming mood. But there’s one ...

People have used meditation to soothe anxious thoughts for thousands of years, and research shows it’s a promising treatment for those with anxiety. Roughly 19% of U.S. adults live with an anxiety ...

Dear Bonnie: I heard we have spirit guides in heaven, and I am trying to find out how I can connect with them. I would also like to hear a name if that is possible. How can I meet my spirit guide? I ...