Eggs might be one of the most misunderstood foods out there. Here’s why science says they’re not the heart-health villain we ...

Are eggs actually good for weight loss? When starting a weight loss journey, one of the first things you might think about is how to build a balanced, nutritious diet to set yourself up for success.

The 'Incredible Edible Egg' is back—and the old cholesterol warnings are out. We deep-dived into the viral two-week daily egg ...

From keto to GOLO, popular diet trends are nothing new, and one of the latest quick-fix weight loss fads that is making the rounds is the egg diet. While there are a few interpretations of this ...

Fried, boiled, poached or scrambled, the humble egg has had a rather tumultuous journey over the years – receiving both praise and criticism from health experts. ‘Pregnant women shouldn’t eat eggs’, ...