I used to think self-love meant being the prettiest I can be, displaying a façade of perfection to the world on social media, and denying any of my hidden fears and doubts. How wrong I was. Self-love ...

In life, we all experience moments when we feel like failures. However, that’s no reason to dislike yourself or doubt your ...

You know those sayings like "love is the answer" and "love makes the world go round"? Let's get real: While we're all about wanting to love and be loved, loving ourselves can sometimes feel like ...

Feeling blue about being single? When things haven’t gone your way in love it’s easy to get sorrowful, sad, and cynical. Longing for a meaningful connection with another human being is valid and ...

Loving yourself is easier said than done, we know. But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show up in all other ...

Has someone told you that you need to love yourself before loving others or receiving their love? From personal experience and as a therapist, I have found this to not only be untrue but also a ...