Jessica Biel, Behati Prinsloo, Hunter McGrady and several others joined Upton's #ShareStrong campaign Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis ...

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These 5 simple daily moves build real-world strength, protect your joints, and make everyday tasks easier after 50.

Would you identify yourself as someone who is highly motivated or do you tend to be more apathetic? Having an intrinsic lack of motivation is clinically called “behavioral apathy.” Many people would ...

Have you ever had one of those days where it felt like a struggle just to get out of bed and put real clothes on? And no, I don’t mean because you’re still drunk from the night before. I mean the kind ...

SUMMERVILLE, S.C. (WCIV) — In a gym that screams pure muscle, a group of special needs weightlifters find motivation. "You sleep so good at night knowing my friends come and lift with me now," said ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

Gravity Vault in Montgomery County is giving Parkinson's patients strength, motivation and a sense of belonging to a special ...

In the October issue of Psychology Today I finally found a name for something I’ve been talking to clients about for many years: it’s called communal motivation, or communal strength*. If it’s ...

Would you identify yourself as someone who is highly motivated or do you tend to be more apathetic? Having an intrinsic lack of motivation is clinically called “behavioral apathy.” Many people would ...