In A Nutshell Women aged 63-99 with the strongest grip had a 33% lower risk of death over eight years compared to those with the weakest grip The survival benefits held even for women who didn’t meet ...

Many golfers have swing tendencies that, no matter how hard they try, they can’t get rid of. That’s why in this Golf Digest+ series, Matchmakers, Golf Digest No. 1 Teacher in America Mark Blackburn is ...

As we age, a firm handshake implies far more than confidence. A strong grip is a great proxy for longevity. Feeble handgrip strength has been shown to be a better predictor of adverse health events ...

Maintaining a firm grip helps you perform better at the gym and in everyday life. We spoke to experts about why it matters ...

CHARLESTON, S.C. (WCBD) – Having a strong grip isn’t just important for getting the lid off a stubborn jar. Grip strength can also provide crucial insight into your health. “People with better grip ...

There are a lot of beginner tips that players must understand before picking up the game of golf. But the most obvious is the proper grip, which will, ultimately, determine how efficient a player hits ...

Learning how to grip a golf club properly is essential when you're looking to play consistent golf. For many beginner golfers, though, they often don't understand simple fundamentals that can help ...