When most people picture Taijiquan, better known as Tai Chi (太极拳), two contrasting images tend to come to mind. One is the slow-moving routine practised by elderly people in parks in the early morning ...
HONOLULU (HawaiiNewsNow) -There are about 100 different forms of tai chi. Most utilize movements that require crouching or standing on one foot. But one form is distinctly different. It’s called the ...
Each year in the United States, more than one-third of adults 65 and older experience a fall. Of those who fall, 30% suffer moderate to severe injuries, making falls the leading cause of injury deaths ...
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