Longevity is a hot topic these days. Academic journals and mainstream outlets alike regularly report on studies touting the science behind long lives and tell stories of aging adults running marathons ...

This as-told-to essay is based on a conversation with Phil Mackenzie, a 37-year-old fitness influencer from Burlington, Ontario. It has been edited for length and clarity. My nanny and granddad can do ...

Eagles fans looking to adopt healthy lifestyles may have just received the boost they need. Science suggests that winning can stimulate healthy behaviors among fans, and there's no stronger stimulant ...

“It’s the only time I’ve listened to Mark about my diet,” she said Allen J. Schaben / Los Angeles Times via Getty Kelly Ripa followed husband Mark Consuelos’ high-protein diet for 72 hours She said ...