The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Michael Sagner, MD, is a clinical advisor in Longevity and Preventive Medicine at Ageing Research at King’s (ARK), Director ...

Feeling drained? Learn about 14 supplements that may help revitalize your energy. Explore causes of fatigue and effective solutions.

Taking nutritional supplements isn’t always beneficial.

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush to the drugstore. Here's what to know.

Getting enough of the "sunshine vitamin" can be difficult in cold months.

Products made from botanicals, or plants, that are used to treat diseases or tomaintain health are called herbal products, botanical products, or phytomedicines.A product made from plants and used ...

Move over, multivitamins. New research suggests a little-known supplement could help protect people from severe illness or ...

In a world that never seems to sleep, the quest for quality rest has become more urgent than ever. With more than 70 million ...

For many cancer patients, hair loss is one of the most distressing side effects of their therapy. Increasingly, they have ...

You might notice your weight increase slightly after starting to supplement with creatine, but this initial weight gain doesn’t necessarily translate to an increase in fat mass. Here’s what to know.