Backstroke to Breaststroke: Which Turn is Right For You? The transition from backstroke to breaststroke in the individual medley has become a major topic of discussion in the swimming world over the ...

Comparing and Contrasting: The Four Main Swimming Strokes By: Daniel Zeng, Swimming World Intern Swimming obviously has its four main strokes: Butterfly, backstroke, breaststroke, and freestyle. Some ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

There’s nothing out of the ordinary for a record or two to fall at a championship swimming meet. Sometimes, you can see it coming, like when Lancaster Catholic’s Addison Elliott reset her league and ...

Regan Smith set another 100m backstroke world record on Friday at the World Aquatics Swimming World Cup in Incheon, South Korea. The 22-year-old Smith set the short-course mark with a time of 54.41 ...

Center Grove’s Henry Lyness celebrates his victory in the 100-yard backstroke during Saturday’s state finals at the IUPUI Natatorium. In short-course swimming, races are won under the water more often ...