Physical therapist Susan Welsh says that the movements in Tai Chi are helpful in addressing back pain, knee, hip and foot problems. "Motion is the lotion,” she said.

Loose's Tai Chi classes are currently being held at Hope Lutheran Church, 7355 Silver Lake Road in Linden.

MESA, Ariz., August 13, 2024--Body & Brain Yoga Tai Chi is excited to announce that it is expanding its catalog of online offerings. Now, people can access powerful self-development courses and ...

Through the Fremont Adult School, instructor Sifu May Chen offers tai chi classes open to adults at all skill levels. Great Outdoor Tai Chi classes are from 8 to 10:30 a.m. Monday through Friday ...

Tai Chi For Arthritis-Part 2 — Ellie Towne Flowing Wells Community Center. For those who have learned The Basic 6 and Advanced six exercises in the Tai Chi for Arthritis/Fall Prevention programs.

The latest research shows that Tai Chi training is conducive to the treatment of Parkinson’s disease and the prevention of Alzheimer’s disease. Professor Shengdi Chen from the Neurology ...

A study in April 25, 2011 JAMA shows that Tai Chi improves mood and quality of life for heart failure patients though not aerobic fitness. Researchers say that benefits go beyond the physical for ...