Internationally recognized tai chi teacher Bob Bacher will be offering a one-day workshop at The Sonoma School of Martial ...

Margy Emerson has been teaching people the gentle, fluid movement sequences of tai chi for nearly three decades. “Tai chi is my companion, my counselor, my outlet and my inspiration. It keeps me ...

This post was updated Oct. 11 at 6:23 p.m. Peter Asco said he hasn’t caught a cold in 20 years. Asco credits his resilient health to the practice of tai chi, which not only has the ability to ...

You may have seen people doing tai chi in your local park — and for good reason. Thanks to its mental and physical health benefits, the centuries-old practice remains a popular way to work out the ...

After 28 years of teaching tai chi locally and in Oregon, Margy Emerson is getting ready to retire. Emerson will offer her final 10-week sessions of the gentle, fluid movement sequences beginning ...

SHANGHAI - Rose Oliver started out like many other foreigners whose perceptions of kung fu were taken directly from movies. But now, the 50-year-old British woman is teaching Chinese people authentic ...

Staff Photo by Mark Kennedy / Zibin Guo, an anthropology professor at the University of Tennessee at Chattanooga, is pictured Tuesday in his office. Guo is the founder of a successful national effort ...

Benefits come from those who practice its combination of slow movements, deep breathing and focus. Tai chi, an ancient Chinese form of exercise dating to more than 700 years ago, is taking its place ...