Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 ...

Jen Shah is now “#ZenJen” after completing her mandatory anger management course. The “Real Housewives of Salt Lake City” alum, who is serving time for telemarketing fraud in a Texas prison, tells ...

Anger is a natural emotion and one you can learn to control and choose ways to handle situations that will not result in a confrontation. During group session we discussed relationship issues, ...

While most people have heard the term “anger management,” not everyone knows what anger management classes actually involve. Whether you’re new to online therapy or you regularly see a therapist, you ...

Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Anger is an emotion that can cause destructive outcomes in our lives if it goes out of control. The truth is, along with obliterating the inner harmony of an individual, anger creates chaos in the ...