Hey guys, for really effective forehand tennis, we're focusing on hip rotation. This video provides tennis tips on how much and when to move your hips to get a controlled shot with effortless power.

Hi Nick, I’m a freshman at a Division III college; I’m 6-foot-3 and pretty thin. I wanted to know if you had any tips that would help me work on extending my arm through the contact point on my ...

Learn simple tennis tips and basic techniques that can help improve your control, footwork, and stroke accuracy on the court. Whether you are a beginner or looking to refine your skills, these ...

MELBOURNE, Australia — It happens in every match that Coco Gauff plays. Sometimes, it happens in every game, or seemingly on every point that doesn’t end quickly. The ball comes sailing over the net ...

The year has been long and busy, so here's a countdown of the Top 15 instruction tips we have to offer. See No. 4 here. To return a first serve confidently, begin with a good starting grip. Place your ...

Background Hip injuries have been reported in 8%-27% of tennis players and have impacted some of the game’s highest ranked players.1 The open-stance forehand has emerged as a more common forehand for ...

We invited the Rideau Sports Centre to tell us why you should consider giving tennis a try this spring and summer!