Tennis demands exceptional endurance. Long rallies, repeated sprints, and extended matches place constant stress on the cardiovascular system. Players who rely only on court practice sometimes ...
With the average tennis player on tour nearly 12 months a year, the job of a strength and conditioning coach is never done. “My mission is to make sure athletes are injury-free,” said Francis Bougy, ...
Strength and conditioning coach Francis Bougy has worked with plenty of athletes—both as part of former world No. 1 Victoria Azarenka’s full-time team and at the Patrick Mouratoglou Academy with the ...