WASHINGTON - Plant-based diets are often framed as a clear win for heart health. Fruits, vegetables, legumes and whole grains ...

Researchers tracking over 63,000 adults found that high-quality, minimally processed plant foods significantly reduce cardiovascular risk. But when those plant foods are ultra-processed, the advantage ...

There’s little debate about the importance of eating more plant-based foods. These foods feed the microorganisms living in our gut, allowing for a host of health benefits, including fortifying the ...

It can be difficult to dine out on a plant-based diet, but some fast food chains manage to satisfy both vegetarians and ...