We’ve all been there. Your stomach’s in knots, food feels unthinkable, and even a small sip of water seems risky. Whether it’s a virus, something you ate, or just a dodgy day for digestion, knowing ...
The best foods to eat for diarrhea are crackers, soup, and anything easy on the stomach. Avoid spicy, sugary, or greasy foods ...
You may not feel hungry due to a chronic condition, age, stress, hormonal changes, or medications. Changes in eating habits ...
Researchers at King’s College London have created new dietary guidelines for adults with chronic constipation, finding that eating these two foods — and washing them down with the right drink — could ...
Changes in appetite are not uncommon as we age. But when a once-healthy appetite begins to fade, it can be both concerning and confusing. Whether it’s a gradual decline or a sudden shift, loss of ...
Hot weather is a known appetite-suppressant, but your need for nutrition is as great when it’s hot out as it is when it’s cold. Hot weather is a known appetite-suppressant, but your need for nutrition ...