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The anatomy of the thoracic spine
The thoracic spine is made up of 12 bones that attach to your ribs and support your rib cage. Excessive curvature in the thoracic spine, called hyperkyphosis, can cause pain and may happen after a ...
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Feeling stiff after sitting all day? Loosen up with these 4 essential thoracic spine stretches.
Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...
Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...
The back consists of large, complex muscles that support your trunk and spine. There are many types of back muscles, and they are all essential, helping you walk, bend, twist, and hold your body ...
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