Making the savoury treats on BBC Morning Live, he created Herby Pea Pancakes, "designed to improve your gut health". Using ...

Tired of the flu season?An expert has stepped forward and named two foods you should eat more when you’ve got the cold or flu ...

A couple who admitted that they ate two milk chocolate bars each, every single night received a harsh wake-up call from Tim ...

What if the secret to boosting your health was right under your nose? Professor Tim Spector has shared a surprising tip that could help you live longer ...

Professor Tim Spector has shared some much-needed advice to people to eat 'superfoods'. "Contrary to popular belief, there’s no set criteria for a superfood.

Zoe Health founder Professor Tim Spector shares four dietary approaches that research suggests could help lower your risk of dementia ...

Add Yahoo as a preferred source to see more of our stories on Google. Gut health advice can feel overwhelming with lists of foods you “should” be eating and rules to follow. However, according to gut ...

Add Yahoo as a preferred source to see more of our stories on Google. Tim Spector speaks to Sky News’ Sophie Ridge and Wilfred Frost about three key ways to boost gut health. There are sort of three ...

A nutrition expert has identified two food types that could help when you're battling a cold or flu. This guidance could ...

Tim Spector's "sneaky tip" does not cost a penny and it's free to do ...

Following this advice could help release a powerful antioxidant ...

He also urged people to avoid eating "comfort foods" ...