For the most part, trail running doesn't require much overhead. The sport's simplicity is a huge part of the allure. Just pull on your shorts, lace up your shoes, glug some water, and go. Throw in a ...

Over the last couple of years, as I’ve got more into trail running, I’ve realized they can be super useful for brisker adventures too. After all, a lot of trail running – or mountain running anyway – ...

Running poles are becoming an increasingly common sight in long-distance trail events. Light, durable and easily tucked away into a hydration pack, they come into their own on steep inclines, ...

It’s hard to miss the recent running boom in the country. With its numerous benefits, from curbing weight gain to managing ...

If you’ve ever forced yourself out for a jog on busy pavement or suburban sidewalks and loathed every hard, unforgiving stride, then you might be more suited to trail running. Trail running has gained ...

Ultrarunner Vivian Camille learned the hard way how essential the right trail running gear can be. Before her first off-road race, she bought a small, handheld water bottle at the start line, thinking ...