Here's a no-brainer: when you add swimming and cycling sessions to your training, you need to adjust your running schedule. More specifically, as you make room for these new sports in your training, ...

Looking to sign up for your first triathlon? We share everything you need to know to help you have a successful first race. New perk: Easily find new routes and hidden gems, upcoming running events, ...

Lucy Hurn, triathlon coach and member of the Triathlon Network in Yorkshire & Humber, shares her top tips for training during menopause ahead of her webinar on 29 October, 7 – 8.30pm. The webinar is ...

In its modern-day form of swim, bike, and run, the triathlon has become an increasingly popular event for anyone wanting to test their fitness level. Now marked the gold standard in multisport events, ...

You’ve got twelve weeks (or so) until the Aflac Iron Girl Lake Las Vegas Resort International Distance Triathlon and it’s time to start training! This 12-Week Training Program is designed for ...

Weight training for triathlon is a complicated subject. Some triathletes think it is unnecessary while others are in favour of hitting the gym, but may not know exactly what and how much to do in the ...

Several times a month, I receive emails from people interested in competing in triathlon events, which consist of swimming, biking and running. Usually, they are from athletes seeking to do the ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. I was scared to ...

Bill Bowden never thought he’d be a triathlete. The 52-year-old ticket broker from Burbank, CA, had been athletic growing up, running track and playing baseball, but in adulthood he settled into a ...

That Mathieu van der Poel is a sportsman at heart, we already knew. In addition to his accomplishments on the bike, he used ...

From Jan. 1 to 70.3: Here’s how you can complete a half-Ironman in six months—these tips cna help your half-Ironman training. So, you’ve eaten way too many of Grandma Irene’s Christmas cookies and ...