For the smooth functioning of the human body, maintaining balance among the three doshas—Vata, Pitta, and Kapha—is considered ...

This age-old mix of three Indian fruits called amla, haritaki and bibhitakiis a quiet superstar when it comes to internal clean up. Triphala helps keep things moving, tones your gut and supports ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Rooted in over 5,000 years of holistic healing, Ayurveda is one ...

Ayurveda is transitioning from tradition to evidence, driven by policy, science, and innovation. With global recognition, clinical trials, standardised extracts, and AI-guided research, ancient remedi ...

Struggling with indigestion and bloating during winter? Ayurveda offers natural, seasonal solutions to restore digestion. From warm ginger tulsi tea to triphala and mindful eating, these expert-backed ...