For the smooth functioning of the human body, maintaining balance among the three doshas—Vata, Pitta, and Kapha—is considered ...

Feeling post-festive guilt? An age-old Ayurvedic remedy, Triphala powder, can help. This potent mix of Harad, Baheda, and Amla is known to cleanse the gut, boost metabolism, and aid in fat loss.

the bacteria living in our intestinal tract eat and this could have an influence on how well we age. Building on this, McGill University scientists fed fruit flies with a combination of probiotics and ...