LONDON — It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna room in east London are happily sweating away in their swimwear. It’s ...
The world of wellness has exploded in the last decade, with huge amounts of conflicting advice and endless products hitting the market – meaning, it can be a right old minefield to navigate when ...
LONDON, UK — It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna room in east London are happily sweating away in their swimwear.
A "sauna craze" has gripped the UK. Almost 100 "hot, sweaty saunas" have cropped up across the country in recent years – the "perfect counterpart" to cold-water swimming. Despite having a legion of ...
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