You've likely not heard of “Kamut” (pronounced "ka-moot"), but you’re going to want to remember it. Why? Because it's an ancient grain full of nutrients that can help you lose weight, boost your liver ...

“I was noticing in my generation that ‘bread’ is such a bad word,” says food blogger Lizi Heaps. She set out on a mission to make wholesome healthy bread, with inspiration from her mother and ...

RICHMOND, Va. -- March is National Flour Month. Lizi Heaps, also known as “The Super Nanny of Supper,” shares some of the many benefits of Kamut flour and puts together an easy and delicious crêpe ...

If you are only going to try one of our recipes, this just might need to be it! Don’t let the name scare you, this bread is loved by the entire family! It has the perfect texture and flavor. It takes ...

You might also know it by the alternative name “Khorasan wheat.” Try adding kamut berries (grains) to soups, stews, and salads, or using kamut flour in place of regular wheat flour in baked goods.

Her new cookbook “For the Love of Kamut” shares a variety of recipes for families, using Kamut flour. “Kamut has changed our lives and we know it will change your too,” Hepas said.

Whole grain flours are a real hidden treasure in the kitchen. Thanks to their complete nutritional profile, they are perfect for those who want a healthy and varied diet. Let's discover together 7 ...

Maintaining the highest quality of their product has remained a top priority. Blyth said in order to use the Kamut brand name, farmers must uphold the high standards set by the company.

So by eating high-protein grains, you’re in for the best of both worlds: getting a solid dose of protein of the sort typically associated with animal products, but also “optimizing for fiber and other ...