Grounding without the effort.

Anxiety-reducing wellness trends – can’t live with ‘em, can’t live without trying ‘em. From CBD supplements and meditation to cold plunges and journaling, it seems like the answer to ridding ourselves ...

In a world where stress has become a near-constant companion for many, scientists and medical professionals have turned their attention to an unassuming hero within our bodies, the vagus nerve. This ...

Add Yahoo as a preferred source to see more of our stories on Google. If you feel simultaneously on-edge and burned out, your vagus nerve could likely use a tune-up. The vagus nerve is one of the ...

Chronic stress wreaks havoc. We know this. We know that carrying heavy daily burdens deteriorates physical health, impacts relationships and generally steals our joy. But it can be really hard to ...

Some yoga asanas can help reduce tension and anxiety effectively. Here, take a look at some yoga asanas that can be ...

Running up and down the human body like a long and strong intricate cable of connection is something called the vagus nerve. A few facts about the basic functions of the vagus nerve: Your vagus nerve ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Whether we are conscious of it or not, we all have a reservoir of emotional ...

As one of the most primitive parts of our nervous system, the vagus nerve controls many aspects of the body that are completely outside our control. As one of the most primitive parts of our nervous ...

The vagus nerve, the longest nerve in the body, originates in the brainstem and extends down into the abdomen. It monitors and receives information about the functioning of the heart, lungs, and other ...