Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...

Twenty-three years ago, I did what seemed unthinkable: I went vegan. I had been vegetarian for 10 years, and throughout that decade I viewed veganism — eschewing not only animal flesh but also eggs, ...

Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

From protein panic to the idea that veganism is only for the privileged, let's break down the misconceptions that just won't ...