So, while it’s similar to early ancestral eating, there’s arguably more nutritional diversity, plus more variety in cooking methods and meals. If you thought Vikings were just bearded, bloodthirsty ...

The 'Vikings Diet' consists of food items based on their geographical location, social status, and the season.

The Vikings may be remembered for their daring voyages and rugged lifestyle, but their eating habits are now inspiring modern diets. The so-called ‘Viking diet,’ also known as the Nordic diet, takes ...

Super Bowl weekend is a time when a man’s attention turns to two teams he’s been indifferent about his whole life and must decide which one he suddenly hates more. (It’s whichever one’s quarterback ...

From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building muscle rather than shedding pounds, cutting calories won’t get you there.