Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, ...

Chronic inflammation can increase your risk of developing certain underlying conditions, including type 2 diabetes and heart disease. Research suggests the following dietary supplements can help ...

These simple add-ins are versatile, healthy, and delicious.

Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...

Garlic may be small, but its power can transform your health and beauty from within, with real benefits found right in your ...