Flat Belly Diet experts and scientists have known for years that excess body fat isn’t good for you. Obesity (which means “overfat”), is considered as deadly as smoking, according to some analyses.

Your waist size is more than just a clothing measurement—it's also a key marker of your health. While there's no one ideal waist size for men, research consistently links larger waistlines with higher ...

Waist size is a good indicator of a person’s risk of insulin resistance -- an early stage in the development of diabetes and heart disease, researchers said on Friday. Waist circumference is already ...

Stubborn fat deposits on your waistline can impact your self-image, your dress size, and your health. Reducing your waist size can give you more energy and lessen your risk of certain health ...

THE size of a man’s waist may be a better indicator of his likelihood of developing cancer than body mass index (BMI), a new study has revealed. For years, NHS doctors have used BMI to assess obesity ...

Adding to the growing evidence that a person's waist size is an important indicator of heart health, a new study has found that larger waist circumference is associated with increased risk of heart ...

THE size of a person’s waist may provide a clue to their likelihood of developing cancer, a new study reveals. It found both men and women carrying excess weight around the waistline increased their ...

Waist circumference is the strongest predictor of metabolic dysfunction-associated steatotic liver disease (MASLD) and its progression to steatohepatitis and liver stiffness in both the general adult ...

You skinny guys probably never considered this question. Q: Why does the waist measurement for men's pants sizes stop at 33 inches regarding odd numbers? In other words, why are there no sizes 37 or ...

Waist-to-hip ratio is the circumference of your waist divided by the circumference of your hips. Having a higher WHR indicates that you have more weight around your abdomen and higher levels of ...