For many older adults, staying active often means doing it alone. Walking, jogging or heading to the gym solo have long been the go-to activities for keeping fit. While these are great for physical ...

A lot has been said about physical activities as a health metric. The World Health Organisation (WHO) even gives standard recommendations on the amount of physical activity to aim for every week. The ...

Ian Varley receives funding from UEFA and the FA for projects related to injury and illness surveillance. Philip Hennis does not work for, consult, own shares in or receive funding from any company or ...