A simple walking technique, the Infinity Walk, is gaining attention for its profound impact on the brain and nervous system.
Walking reshapes brain hearing, shifting sound focus with movement and turns for safer, sharper daily listening.
Walking indoors may not sound as exciting as a morning stroll in the park, but for many people in their 50s, it can be a ...
Looking for a way to switch up your walking routine and burn more calories? Consider 8-shape walking—also known as an “infinity walk”—to stay fit. This unique walking pattern not only helps you reach ...
Your steps could say more about your brain than you think. A new study shows that changes in how you walk—especially how long each step is—may help flag early signs of Alzheimer's or other ...
Crossing a room shouldn't feel like a marathon. But for many stroke survivors, even the smallest number of steps carries ...
You might blame your exhaustion on lack of sleep, too much stress, or not enough coffee, but what if the real culprit is how you walk? Your gait – the specific way you move your body through space – ...
When most people think of autism, they picture sensory sensitivities, repetitive behaviors or social difficulties. But research shows that early signs can also show up in the way a child walks, often ...
Real-world gait metrics differed significantly between people with chronic obstructive pulmonary disease (COPD) and healthy older adults and worsened progressively with disease severity. People with ...
When parents notice their child walking with feet pointing outward like a duck, many wonder if this requires medical attention or will resolve naturally. This walking pattern, medically known as ...
Mike: Most doctors will never discourage an older adult from walking unless they have a heart condition or severe arthritis. Brad: That's right. This reminds me of a case where I knew two people ...
Walking on your toes could be related to autism or another developmental condition. However, it’s common in young children, and even persistent toe walking may not indicate an underlying condition.