Buying physical gold bars is a popular option for investors looking to add gold to their portfolio. However, choosing the right size bar can be confusing, given the range of weights available, from ...

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EVERY AVID WEIGHTLIFTER understands the pains of constantly calculating weight totals. Just crushed an extra-heavy deadlift? Time to pull up the calculator app to see if adding all those plates broke ...

Weight Watchers has introduced a bar code scanner mobile application to help grocery shoppers make more informed shopping choices and reach their weight loss goals. The new app scans the bar codes on ...

Forget technique tweaks, supplements, or searching for just the right exercise. The way to make more progress is to lift more. The point of lifting weights is to challenge your body, such that your ...

Strongway Gym Supplies has announced an expansion of its product range, unveiling new Olympic weight plates and complementary barbell options designed for both home and commercial fitness environments ...

Weight loss isn't very easy to achieve as there are a lot of factors that play a vital role in the scheme of things. Your body mass index, the amount of fat in your body, your metabolic rate (the rate ...

FRAMINGHAM, MASS. (WHDH) - Weber Liberato wasn’t going to let COVID keep him and his family from staying fit. So, when the virus shut down their gym, he decided to get what they needed to pump iron at ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty. But are ...