After welcoming her second son, Trainor began to look increasingly slimmer, until she shocked fans with her weight loss in ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day after day. Then one morning, you wake up ...

In addition to reducing hunger, popular weight-loss drugs also affect reward processing and motivated behaviors.

Ozempic and Wegovy, have lately, become popular weight-loss drugs. Recent research shows how these drugs can work on the ...

For decades, WeightWatchers dominated the weight-loss industry with community support groups, motivational meetings, and a ...

A recent BMC Public Health study analyzes self-monitoring data from Chinese adults who participated in a group weight loss intervention using a mixed-methods approach. Study: Why more successful? An ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. 8 Natural Alternatives to Ozempic for Weight Loss Ozempic®, ...

The psychiatrist Allison Young, MD, explains why paying attention to the mental health component of weight loss can set you up for lasting success. Weight loss is, of course, largely about diet and ...

You eat well, avoid junk, track portions, squeeze in your workouts, and even have fixed your sleep cycle — yet the scale ...

Sonakshi Sinha is once again reflecting on her remarkable fitness journey — a transformation she began even before her ...

A new FoodNavigator report reveals that longevity and weight loss are the most influential trends shaping the food and ...

WeightWatchers has been through a lot of changes recently. In 2018 the popular weight loss program changed its name to WW with an updated mission: “Wellness That Works.” For the first time, that ...