Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Peer counseling for mental health has grown in popularity as a solution to address rising rates of student wellness concerns. Since 2020, 94 percent of college presidents have taken at least one ...

Spring Health reports mental health training for managers is essential for improving employee well-being and organizational ...

Through a generous collaboration with Mission College and the Cowell Health Center, we are offering an online lecture course with an in-person skills lab on SCU’s campus. This course will be offered ...