Alan is a technology author based in Nova Scotia, Canada. A computer enthusiast since his youth, Alan stays current on what is new and what is next. With over 30 years of experience in computer, video ...

Discover differences between fiber, cable, 5G, DSL and satellite internet to select the best connection type for your home ...

Lifestyle factors such as lack of exercise, dehydration, and a low-fiber diet are primary contributors to constipation. Increasing fiber intake through fruits, vegetables, legumes, and whole grains is ...

Fiber is a crucial part of any diet. If you’re looking to add more fiber to yours, there are plenty of easy ways to do so. Share on Pinterest Tanja Ivanova/Getty Images Here’s a riddle: what do oats, ...

Bread aisles make simple choices feel complicated. “Whole wheat” promises wholesomeness. “Sourdough” suggests old-world craft ...

In recent months, fibre has been causing quite the stir on social media. While it perhaps hasn’t quite dethroned protein just yet, fibre, or more specifically, ‘fibremaxxing’, is all over TikTok right ...

Eating fiber helps support blood sugar by slowing sugar absorption, feeding beneficial bacteria and supporting steady release ...

Spare a thought for fibre. While protein has all the star power for its ability to grow your muscles, fibre's reputation used to be summarised with the flush of a toilet... But with research pointing ...

Beta glucan is a type of soluble fiber found naturally in a variety of food sources, such as oats, barley, and rye. It’s associated with numerous health benefits, including lower cholesterol levels ...

You may have heard about “fibermaxxing,” a new diet trend spreading on social media. It’s aimed at boosting daily fiber intake — most American adults get only half the recommended daily dose, ...

Moulded fibre packaging is a sustainable, versatile, and affordable alternative to plastic that protects products across ...

So I live in Washington State and I've had DSL since CenturyLink was US West. Now I see that Quantum Fiber (CenturyLink's new name?) is offering fiber at my address. This is exciting, but I have some ...