Seven ancient grains are highlighted as nutritious, versatile options for everyday meals.

How to make an easily accessible Americanized version of Ethiopian Flatbread. It's not quite authentic as it is usually cooked on a large stone over a fire, but this is the most common method for ...

Let’s talk about teff. I recently came across this new-to-me but ancient grain in the Bob’s Red Mill section of my favorite Health Market. It is labeled as one of Bob’s Grains of Discovery. I had ...

Move over, quinoa—there’s a new trendy super grain hitting menus and store shelves. Teff, an ancient grain native to Ethiopia, is tiny (each grain is about the size of a poppy seed). But don’t let its ...

Ancient grains are nutrient-dense, high in fibre and linked to health benefits like decreased cholesterol and lower risk of stroke. Discover some of our favourite ancient grains like farro, spelt, ...

KIMBERLY, Idaho — Scott Patrick’s teff crop near Kimberly, Idaho, looked good Sept. 19 with harvest of the small-seeded grain finally underway. During the cold spring, “we delayed planting several ...