Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...

Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

It’s also generally okay to take a multivitamin alongside other supplements or medications. “A multivitamin can be taken on ...

The number of people taking vitamins and mineral supplements has risen in recent years. (Getty Images) Taking vitamins, minerals and supplements (VMS) has become a daily habit for many. In fact, the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Taking all your vitamins and minerals together seems like an easy way to add some wellness to your ...

In an ideal world, we would get all of the necessary nutrients and vitamins from our diet and lifestyle. Our ancestors lived a life of sunlight (Vitamin D), plants (b-vitamins) and plenty of protein ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Experts discuss the evidence on the benefits of diet supplements. Oct. 12, 2011— -- It's been a tough week for vitamins. Researchers published back-to-back studies this week suggesting that daily ...

Dr Vishakha has shared an Instagram video that cuts through the noise and explains who actually needs some of the most ...