As you struggle through your third set of crunches at the gym, one motivator might be the promise of six-pack abs. But for some people, this may not be physically possible — not because they aren't ...

Bryan Abasolo showed why he’s known as Dr. Abs by flaunting his stunning 8-pack abs and muscular body on social media. Abasolo made his first and only appearance in a Bachelor franchise show as he was ...

Move over gym bros! We have nothing but admiration for your hard work to attain those “gains” — but it’s time for the dad bod to shine! As it turns out, more women prefer this body type than physiques ...

Most people are aware that six-pack abs don’t happen overnight. Hitting this fitness marker usually involves following a careful diet and exercise plan, and may even require certain genetics. Despite ...

Toned abs — but in particular the infamous six-pack — are often seen as the Holy Grail of fitness. Experts say they're not only much harder to achieve than many people realize but some caution that ...