I remember my first week of night shifts – I’d pack what I thought were “healthy” meals, only to find myself face-first in a bag of chips at 3 AM, wondering why I had zero willpower. Turns out, it ...

Anne Arundel County police began a 12‑hour patrol shift schedule in January to improve work‑life balance, but leaders and the union say it’s too early to know whether the change is delivering clear ...

Earlier this year, the Anne Arundel County Police Department rolled out a new patrol shift schedule requiring officers to work longer hours for fewer days in a row. The move, they said, would benefit ...