As the world rolls out its mat on June 21 in an ode to celebrate International Yoga Day, 2025, millions around the globe will unite to celebrate health and wellness. This year’s theme, “Yoga for One ...

Dumbbells, yoga mat and water bottle on the floor of a room - Olga Shumytskaya/Getty Images Home fitness equipment makes working out convenient when you're short on time, which is one of the most ...

Find out which one works better for you... Confused what to choose — yoga or gym? Each has its own benefits and we cannot really say one is better than the other. Fitness and lifestyle professional, ...

Of late, Western media has been pushing the story that yoga is not Indian. One leading international paper attacked Baba Ramdev, suggesting that the Indian origin of yoga is a myth that was created in ...